With Cate Tohill, Registered Clinical Counsellor in Vancouver, BC
Thoughtful psychotherapy, that unfolds over time.
A modern depth-oriented approach to the self.
Psychotherapy for adults in Vancouver seeking deeper understanding of relational patterns, anxiety, and life transitions.
Counselling and Psychotherapy in Vancouver Online Across British Columbia
People often come to counselling because they notice the same difficulties repeating in relationships or within themselves. Often, these patterns reflect early family experiences that have shaped who we are and how we relate to others in adulthood. As children, we adapt in order to cope with circumstances that may feel overwhelming or unsafe. These adaptations are often necessary at the time. However, they can persist long after they are needed.
Counselling offers an opportunity to explore these patterns and to understand how past experiences may be shaping current difficulties. My role is to provide a safe, non-judgemental space in which clients can work in the present while making sense of the past, with the aim of supporting meaningful and lasting change.
Cate Tohill MA Counselling Psychology Registered Clinical Counsellor (BCACC)
